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Stuart’s Swim Calendar
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Within Masco, we are currently working with an organisation on Leadership Development the company is called Lane 4. Now the swimmers amongst my blog followers will know that Lane 4 is always awarded to the fastest qualifier in an event final (followed by … Continue reading
I missed my training this Sunday with Kettering Swimming Club – Sorry Roy! as I was with Sarah for the weekend, swimming with Northampton at the Windsor Open Meet. We stayed on Saturday night with my brother’s (Thanks Ian & Ali) which was … Continue reading
Training last Thursday consisted of warm up and stroke technique drill sets 100 lengths (33m pool) before the main set where I swam a pyramid set of 4 x 100 on 1:45 , 2 x 200 on 3:30 1 x 400 on 7:00, 2 … Continue reading